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Rebuild your life
Individual and Intensive Personalised Therapy Treatment for people dealing with mental health impairment. Expert Jennifer Dew MSc has collaborated with other highly qualified mental health colleagues to create a comprehensive personalised treatment to help with all mental health impairments.
Let us help you heal
Specialised treatment for all mental health impairment with experts who truly care
Rebuild your life provides individual and intensive outpatient programmes based at 10 Harley St W1 in Central London.
We are a group of psychologists, psychotherapists psychiatrists and well-being experts including chiropractic massage, personal training, EMDR, acupuncture, mindfulness, breathwork and movement and drama psychotherapy and Family therapy. We provide quality care for mind and well-being. As a holistic and patient focused mental health collective, we assist members by providing therapy, medication management, coaching, mindfulness and more. Let us help you connect with our flexible specialists who meets your needs and who are available to see you, online or in-person.
We provide individual or intensive outpatient programmes on an individual face to face basis built around your needs and availability. This is flexible and is monitored on a daily basis.
All our clients are treated through the lens of their individual backgrounds, culture, spiritual beliefs and family goals. We create individual treatment plans specifically to address the issues unique to each client and we are consistently involved in treatment.
This includes a weekly multi disciplinary team meeting so your recovery can be monitored by a team of experts. Our clinical colleagues comprise of PhD and master’s level mental health specialists with many years of experience in their specialist field.
Rebuild your life has a family therapist solely dedicated to the inclusion of spouses and other family members.
We believe that successful treatment does not stem from good marketing or attractive websites but from expertise of the professionals who provide it.
Intensive Therapy
Rebuild your life has a family therapist solely dedicated to the inclusion of spouses and other family members.
We believe that successful treatment does not stem from good marketing or attractive websites but from expertise of the professionals who provide it.
Jennifer (Jenny) Dew
Founding director
Lead Psychotherapist and Addiction Psychologist (MSc Psych, Dip Psych (Couns), MBCAP)
Jennifer is a registered and accredited Psychotherapist and Psychologist, as well as the founder and sole director of the Rebuild Your Life Clinic based at 10 Harley Street, W1. With over 20 years of experience in mental health, she specialises in Stress, Anxiety, Depression, Low Self-Esteem, Eating Disorders, and Addictive Behaviours, which can lead to pathological habits or unhealthy coping strategies such as dependency on alcohol, drugs, gambling, compulsive spending, or the Internet. A pathological habit can develop into an addiction, often with catastrophic results if not identified. These behaviours are often used as emotional crutches to cope with the anxiety of dealing with life’s problems.
Jennifer supports patients throughout the world through personal and individual therapy sessions that enable them to gain insight and understanding of how they can transform unhealthy patterns.
Some of the therapeutic approaches she uses include:
Cognitive Behavioural Therapy (CBT)
Psychoanalysis and Psychodynamic Psychotherapy
Mindfulness-Based Therapy (MBT)
Mentalisation-Based Therapy (MBT)
Jennifer has a wealth of experience and training in both London and the United States, combining science with integrative psychotherapy. This approach helps patients obtain long-term insight, build healthy relationships with themselves and others, and develop lasting wellness and satisfaction with life.
A faster and highly evidence based treatment plan that is an alternative to the traditional individual therapy.
This programme is for patients wishing to maximise their recovery and is flexible and built around your needs. The programme is supervised daily and is adjusted according to your recovery needs. All the clinicians involved in your care have daily contact with each other. This is in addition to a weekly MDT (multi disciplinary team meeting) to discuss progress.
You may choose to have an intensive therapy programme for up to 6 days a week on an outpatient basis either at 10 Harley St or online. This programme consists of multiple individual daily sessions with a team of specialists combining psychotherapy and well being sessions. This complements the individual therapy with your regular therapist who is also part of the team.
Participating in the Intensive therapy programme gives you the opportunity to gain a valuable insight into yourself and helps you to develop a more balanced approach which combined with the medical consultations gives you the opportunity to maximise your recovery.
Leading the way in evidence-based programs
Treatments are ever evolving, and we stay ahead by bringing front line research into clinical practice. By using the most cutting edge, tested options available, you will have a wide range of tools and directions to help with your recovery. That’s why we are currently among one of the first clinics in the UK to be offering the new nasal spray applicator for Treatment Resistant Depression.